Cracked heels, though seemingly mild, can herald underlying issues deserving attention. These fissures, typically occurring due to dryness and thickened skin, often stem from factors like inadequate moisturization, prolonged standing, or wearing ill-fitting footwear. While seemingly cosmetic, they can evolve into painful lesions if left unaddressed. Conditions such as obesity, diabetes, or thyroid disorders predispose individuals to cracked heels, underscoring the importance of holistic health management. Lifestyle choices like taking excessive hot showers or using harsh soaps cause dryness, exacerbating the condition. Understanding the intricate mechanisms at play is important in devising effective interventions. Moisturizing agents containing urea or lactic acid help replenish lost moisture, fostering skin repair. Additionally, regular exfoliation and proper foot hygiene may stop the risk of recurrence. In essence, cracked heels serve as more than just a superficial nuisance and can offer insights into broader health dynamics. If you have developed cracked heels, it is suggested that you visit a podiatrist who can provide you with effective treatment techniques, which may include prescribed medication.
If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Dr. Royall from Mountain View Foot & Ankle Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.
Ways to Help Heal Them
- Invest in a good foot cream
- Try Using Petroleum Jelly
- Ease up on Soaps
- Drink Plenty of Water
Ways to Prevent Cracked Heels
- Moisturize After Showering
- Skip a Shower
- Keep Shower Water Lukewarm
- Don’t Scrub Your Feet
If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need.
If you have any questions, please feel free to contact our office located in Lehi, UT . We offer the newest diagnostic and treatment technologies for all your foot care needs.
