Items filtered by date: September 2023

Assistive devices can be invaluable allies in the daily life of someone living with foot or ankle arthritis. These tools reduce joint stress, making activities more enjoyable and less tiring. For example, grab bars and bath seats can enhance safety and stability in the bathroom. Walking aids like canes should be used properly at the correct height. Podiatrists can recommend suitable assistive devices tailored to specific arthritis needs, helping maintain independence and complete daily activities. These devices are increasingly user-friendly and mainstream, making them accessible to all. If you have foot or ankle arthritis and would like to know more about devices that can make living your life easier, it is suggested that you make an appointment with a podiatrist who is well-versed in this area.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Dr. Royall from Mountain View Foot & Ankle Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

• Exercises that stretch the foot can prevent further pain and injury and increase mobility
• Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
• Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our office located in Lehi, UT . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Gout is a form of inflammatory arthritis characterized by sudden and severe attacks of joint pain, commonly affecting the big toe. It is caused by the crystallization of uric acid in the joints, leading to inflammation and pain. Uric acid plays a dual role in our health, serving as both a potential risk factor and a protective element. Gout is often associated with high levels of uric acid in the blood, a condition known as hyperuricemia. Uric acid is a natural waste product that forms when the body breaks down purines found in some foods and body cells. Gout attacks, which can be excruciatingly painful, typically occur suddenly and often at night. The affected joint becomes red, swollen, and extremely tender. Certain factors can trigger gout attacks, including obesity, the consumption of purine rich foods such as red meat, seafood, and alcohol intake. Men are more likely to develop gout than women, and the risk increases with age. Family history, obesity, and certain medical conditions including hypertension and kidney disease can also raise the risk. Preventing gout involves avoiding triggers, staying well hydrated, and managing underlying conditions. If you have intense pain in your big toe and suspect it is gout, it is suggested that you make an appointment with a podiatrist for treatment and management of this condition.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Dr. Royall from Mountain View Foot & Ankle Clinic. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Lehi, UT . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle pain is a prevalent issue that can disrupt daily life and mobility and strike anyone, from athletes to sedentary individuals. To effectively manage and alleviate ankle pain, it's essential to understand the various underlying causes. Ankle sprains, strains, and fractures can often result from sports-related accidents, falls, or missteps. These injuries can damage ligaments, tendons, or bones, leading to pain and swelling. Common sources of ankle pain include osteoarthritis or rheumatoid arthritis, and may lead to chronic ankle pain due to joint inflammation and deterioration. Additionally, nerve compression syndromes, such as tarsal tunnel syndrome, can result in ankle pain, numbness, and tingling sensations. Identifying the specific cause of ankle pain is crucial in establishing effective treatment. A suitable approach for relief may include rest, medications, and in severe cases, surgical intervention. If you have ankle pain, it is suggested that you consult with a podiatrist who can effectively diagnose the cause and guide you toward the treatment that is right for you.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Dr. Royall from Mountain View Foot & Ankle Clinic. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Lehi, UT . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Bunions, a prevalent foot condition, can cast a shadow on even the most graceful strides. A bunion, or hallux valgus, emerges when the joint at the base of the big toe shifts out of alignment, causing the toe to lean toward the other toes. The reasons why bunions may develop can vary, often stemming from genetic predisposition. Additionally, wearing ill-fitting footwear that squeezes the toes, or conditions that impact foot mechanics may lead to getting a bunion. The symptoms manifest as a bony bump at the base of the big toe, accompanied by pain, swelling, and redness. As the condition progresses, the affected toe may cross over or under the adjacent toe, causing discomfort and it can be difficult to find comfortable shoes. Recognizing the definition, causes, and symptoms of bunions is crucial in seeking the correct treatment. If you have a bunion, it is suggested that you consult with a podiatrist who can guide you toward the relief and treatment options that are best for you.

If you are suffering from bunions, contact Dr. Royall of Mountain View Foot & Ankle Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our office located in Lehi, UT . We offer the newest diagnostic and treatment technologies for all your foot care needs.