Items filtered by date: September 2024

Hallux rigidus is a form of arthritis that affects the big toe joint, leading to stiffness and pain. It occurs when the cartilage in the big toe deteriorates, restricting movement and causing discomfort. Early symptoms include pain and swelling at the base of the big toe, particularly during activities like walking or bending the toe. As the condition progresses, the joint becomes increasingly rigid, making it difficult to move the toe and potentially leading to complications, such as altered gait and additional strain on other joints. Hallux rigidus can affect anyone but is more common in middle-aged individuals and those with a family history of arthritis or previous foot injuries. Diagnosis typically involves a physical examination and imaging tests like X-rays to assess joint damage and bone changes. If you are experiencing persistent big toe pain, it is suggested you schedule an appointment with a podiatrist who can provide a comprehensive evaluation and effective treatment options.

Toe pain can disrupt your daily activities. If you have any concerns, contact Dr. Royall of Mountain View Foot & Ankle Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our office located in Lehi, UT . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Ankle pain can also result in swelling, and stiffness. While the pain may be sharp, dull, or throbbing, it often intensifies with movement or pressure. Swelling surrounding the ankle can indicate inflammation or injury, leading to visible puffiness and discomfort. Stiffness in the joint can limit mobility, making it difficult to flex or extend the ankle fully. Common causes of ankle pain include sprains, strains, and fractures from trauma or overuse. Conditions like arthritis or tendinitis can also contribute to chronic pain and swelling. A proper diagnosis by a podiatrist is vital to determine the underlying cause and guide appropriate treatment. If you have ankle pain, it is suggested that you contact a podiatrist to determine the cause and offer treatment solutions.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Dr. Royall from Mountain View Foot & Ankle Clinic. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendonitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Lehi, UT . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Arthritis, an inflammation of the joints, can cause pain and stiffness. One joint that frequently becomes affected is the big toe, which by throwing off your balance can affect other body parts. One way to help alleviate this syndrome is by doing simple exercises for the toe. Among them is the toe pull, which helps to increase mobility. Put your affected foot on a stool or chair. With one hand, hold the area where the toe meets the foot. With the other hand, gently pull the toe forward and flex it down for 10 to 20 seconds then let go. Repeat. Toe salutes are designed to stretch and build strength. Sit in a chair with your feet flat on the ground directly below the knees. Raise the big toe of one foot up, while the other toes remain flat. Hold for five seconds and relax. Then raise the four little toes up, while keeping the big toe flat. Repeat, and then change feet. If you plan to begin any exercise regime, it is suggested you consult with a podiatrist who can monitor your activity and suggest other treatment options. 

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Dr. Royall from Mountain View Foot & Ankle Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

• Exercises that stretch the foot can prevent further pain and injury and increase mobility
• Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
• Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our office located in Lehi, UT . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Surfing, a thrilling sport, can lead to foot and ankle injuries due to various factors. A common cause is improper technique, such as awkward landings or falls while maneuvering on the board. Another factor is overuse, as repetitive motions can strain muscles and tendons in the feet and ankles. Uneven surfaces and impact with the board or ocean floor can also contribute to injuries like sprains, strains, or even fractures. To prevent these injuries, surfers should focus on building strength and flexibility through targeted exercises for the ankles and feet. Practicing proper surfing techniques and gradually increasing wave difficulty can also reduce the risk of foot injury. Wearing supportive footwear and using ankle braces or taping for added stability are additional measures to protect against twists or strains. If you have sustained a foot or ankle injury while surfing, it is suggested you consult a podiatrist who can offer treatment options.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Dr. Royall from Mountain View Foot & Ankle Clinic. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our office located in Lehi, UT . We offer the newest diagnostic and treatment technologies for all your foot care needs.